Paleo Meal Plan 11

Breakfast Lunch Dinner
Sunday Eggs   poached in marinara with sautéed spinach Chicken and veggie kabobs with watermelon Grilled steaks with broccoli and kale salad
Monday Chicken sausage and sautéed zucchini and summer squash Tuna spinach salad BBQ Burgers, sweet potato fries and coleslaw
Tuesday Sausage hash with eggs Sun-dried Tomato Chicken Coleslaw Pork Fried Rice
Wednesday Bacon and veggie frittata Pork Fried Rice Shrimp Tacos
Thursday Sausage  Hash Shrimp Tacos BBQ Chicken and roasted veggies
Friday Bacon and  veggie frittata BBQ Chicken salad Spaghetti Squash and meatballs
Saturday Chicken   sausage and sautéed zucchini and summer squash Slow   cooker shredded pork, green beans and coleslaw

Grocery List

Vegetables Fruits Meat/Protein Other
Green PeppersOnionsRed OnionsMushroomsLettuce

Tomatoes

Carrots

Cucumbers

Broccoli

Cauliflower

Green Beans

Zucchini

Summer Squash

Sweet Potato

Spinach

Green   and Red Cabbage

Kale

MelonBlueberriesWatermelonOther for snacks  Chicken BreastsBaconEggsHamburgerSausage

NY Steaks (or your favorite cut to grill)

Chicken Sausages

Shrimp

Pork Roast

Marinara
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