Paleo Meal Plan 12

Breakfast Lunch Dinner
Sunday 2 eggs fried with bacon, sautéed summer squash Lettuce wrap bacon and turkey “sandwich” with guacamole spread BBQ Salmon with steamed broccoli, and a cup of strawberries and blueberries
Monday Salmon, avocado and tomato omelet with melon and berries Asian Chicken Salad Roasted Pork Tenderloin with Carrots and Cauliflower
Tuesday Eggs  scrambled with mushrooms, spinach and onions Roasted Pork Tenderloin with Carrots and Cauliflower Moroccan Meatballs with roasted Brussels sprouts
Wednesday Sausage with sautéed bell peppers and onions with melon and berries Moroccan Meatballs and Broccoli Grilled Bacon wrapped scallops and asparagus
Thursday Scrambled  eggs with chicken sausage and sautéed spinach Chicken Taco Salad – lettuce, chicken, bell peppers, salsa, guacamole Cauliflower Pork Fried Rice
Friday Denver Omelet – bacon, bell peppers and onions Cauliflower Pork Fried Rice Baja-style fish tacos with cabbage shells and sliced nectarines
Saturday Chicken Sausage with sautéed summer squash Tuna salad wraps Grilled Chicken Kabobs with mushrooms, bell peppers and pineapple

Grocery List

Vegetables Fruits Meat/Protein Other
Summer SquashMushrooms

Spinach

Onions

Avocados

Bell Pepper

Butter Lettuce

Carrots

Brussels Sprouts

Cabbage

Tomatoes

Broccoli

Cauliflower

asparagus

ApplesGrapes

Peaches

Nectarines

Tuscan Melon

Blueberries

Strawberries

Oranges

Pineapple

Limes

SalmonCod

Scallops

Bacon

Chicken

Pork Tenderloin

Sausage

Ground beef

Tuna

Pecans
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