Fall is in the air but I am hanging on to my grilling season before it just gets too rainy to grill outside anymore. I think this meal plan uses the BBQ 5 of the 7 days, if you aren’t a BBQ’er or if it is off-season for you many of these recipes can be baked or pan-fried.
|Sunday||Fried eggs, chicken sausage and sautéed apples||Chicken salad wrap||Teriyaki salmon with grilled pineapple and broccoli|
|Monday||Scrambled eggs with green chilies, bacon bits and guacamole||Grilled salmon salad||Grilled Steak and Veggie salad|
|Tuesday||Salmon, avocado and green onion omelet||Flank Steak with asparagus, tomato and cucumber salad||BBQ Chicken with grilled sweet potatoes and green salad|
|Wednesday||Flank steak with avocado, salsa and a fried egg||Chicken salad||Lemon-garlic shrimp, artichoke hearts and mushrooms over zucchini noodles|
|Thursday||Bacon, spinach and mushroom frittata||Summer cilantro zucchini noodles||Halibut with Brussels sprouts|
|Friday||Bacon, spinach and mushroom frittata||Tuna salad wrap||Cauliflower pork fried rice|
|Saturday||Bacon, eggs and sautéed spinach||Cauliflower pork fried rice||Hamburger patties, with bacon, guacamole and a lettuce bun|