Fall is upon us and I am really looking forward to this season’s veggies and fruits. My daughter is especially crazy for pears now and I am ready to start using pumpkin in some of my upcoming recipes. Are you nterested in finding out what is currently growing and available in your area? Check out Field to Plate. For those of you in the Seattle area check out Seasonal Cornucopia for local seasonal ingredients and recipes.
|Sunday||Sweet Potato Hash with poached eggs||Chicken and Veggie Soup with green salad||Slow cooker Pot Roast, carrots, onions, mushrooms and steamed broccoli|
|Monday||Bacon, eggs and sautéed spinach||Left over: Pot Roast||Roasted chicken with sautéed Brussels sprouts and bacon|
|Tuesday||Poached eggs with marinara, spinach and mushrooms||Left over: Roasted Chicken with Brussels Sprouts and Bacon||Spaghetti (squash) and meatballs|
|Wednesday||egg muffins with artichokes, red peppers, olives and sausage muffins||Left over: Spaghetti (Squash) and meatballs||Roasted Halibut with asparagus and a kale veggie slaw|
|Thursday||Left over: egg muffins||Left over: Roasted Chicken with Brussels Sprouts and Bacon||Pork Cauliflower Fried Rice|
|Friday||Spinach, mushrooms, leek, bacon and egg frittata||Left over: Pork Cauliflower Fried Rice||Hamburgers with Salty Sweet Broccoli Salad and Sweet Potato Fries|
|Saturday||Left over: frittata||Tuna salad wraps||Slow Cooker Roast Chicken and Gravy with green beans|