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How To Cleanse Your Body With Food

How are you doing on your food journey? The holidays were tough for me and I have to admit I was non-paleo for a solid 6 weeks and am now working through the backlash of that. If you are still teetering on the paleo edge or need a push to get back on track this article … Continue reading

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Paleo by numbers

Originally posted on PaleoHikerMD:
Courtesy of a Quick Google Images Search or Two… Problem: Cause: SAD Carb Consumption/Obesity DIRECTLY Proportional Affect: Adult Obesity Related Diseases Incidence of Diabetes Incidence of Childhood Diabetes Incidence of Vascular Disease (Flat Line) Incidence of Heart Attack (Flat Line) How Many Are Diet/Obesity Related? Solution: P-A-L-E-O The End… -E

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And we’re back…and with more meal plans coming

Hey! I am sure you didn’t notice that I dropped off but I decided to take a break from posting my meal plans when we finished our first round of P90X.  During my break I have researched different food “stuff”… I think I have mentioned I have hypothyroidism but have also learned that I have Hashimoto’s disease (an autoimmune … Continue reading

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Hello world!

Welcome to Living Carroll! This is our first blog so bear with us as we learn more. My husband and I recently decided to take the P90X challenge and as we shared with our family and friends what we were doing we learned that many of them had wanted to take the same challenge but struggled … Continue reading

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