Filed under Phase 1 Meal Plans

P90X Phase 1 Meal Plan Week 4

Phase 1 Week 4 (Scale these plans for your level 1,2 or 3 – I am at level 1 with a calorie range around 1600 calories and my husband is at level 2 around 2200 calories). We eat 3 meals a day plus two or three snacks, each meal/snack has a protein and to keep things … Continue reading

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P90X Phase 1 Meal Plan Week 3

Phase 1 Week 3 Meal Plan (Scale these plans for your level 1,2 or 3 – I am at level 1 with a calorie range around 1800 calories and my husband is at level 2 around 2400 calories). During our third week we were struggling to eat 1800 and 2400 calories respectively and at breakfast having 6 egg … Continue reading

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P90X Phase 1 Meal Plan Week 2

Phase 1 Week 2 Meal Plan (Scale these plans for your level 1,2 or 3 – I am at level 1 with a calorie range around 1800 calories and my husband is at level 2 around 2400 calories). We eat 3 meals a day plus two or three snacks, each meal/snack has a protein and to keep … Continue reading

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P90X Phase 1 Meal Plan Week 1

Phase 1 Week 1 Meal Plan (Scale these plans for your level 1,2 or 3 – I am at level 1 with a calorie range around 1800 calories and my husband is at level 2 around 2400 calories). We eat 3 meals a day plus two or three snacks, each meal/snack has a protein and to keep things … Continue reading

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