Filed under Breakfast

I. Love. Summer.

I. Love. Summer.

I don’t know about you but summer is my favorite season, but it is also the hardest season for me to eat right. Here in the Seattle area we know that our summer usually starts on the 5th of July and runs into September. This gives us 8 glorious weeks to pack all of our … Continue reading

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Paleo Granola Cereal

Paleo Granola Cereal

As a kid I thought I could live on cereal. Crunchy, sweet, chewy and delicious, the cold milk brought everything together. Since adopting a Paleo lifestyle I haven’t missed many things, but some mornings would be so much easier if I could just have a quick bowl of cereal. A few weeks ago I came … Continue reading

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Paleo Breakfast Week: Breakfast Casserole

Paleo Breakfast Week: Breakfast Casserole

Friday came and went in such a flash I completely forgot to publish my post! My kids were out of school so I took the day off and had a great time with them at the children’s museum and that evening we hosted a pumpkin carving party at our house. It was going to be such a busy … Continue reading

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Paleo Breakfast Week: Sweet Potato Hash

Paleo Breakfast Week: Sweet Potato Hash

Hello Thursday! Welcome to the 4th installment in my Paleo Breakfast Week series. Ahh… sweet potato hash; warm and sweet with just a bit of spice. This dish is a great way to start the day. Want to go one step further? Scramble in a couple of eggs or top with a fried egg. Yum! Ingredients … Continue reading

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Paleo Breakfast Week: Banana Coconut Pancakes

Paleo Breakfast Week: Banana Coconut Pancakes

It’s Wednesday, hump day, the middle of my Paleo Breakfast week extravaganza, and what better breakfast would add some motivation to your day than pancakes?? I have been playing with gluten-free paleo pancake recipes for a few months now and have posted a few recipes (pumpkin and zucchini) but this one is by far my favorite. The banana flavor is sweet … Continue reading

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Paleo Breakfast Week: Apple Chicken Sausage with Sautéed Spinach, Sweet Potatoes and Red Bell Pepper (another breakfast bowl combination!)

Paleo Breakfast Week: Apple Chicken Sausage with Sautéed Spinach, Sweet Potatoes and Red Bell Pepper (another breakfast bowl combination!)

Welcome to breakfast week, day 2! Happy Tuesday! Yesterday I shared my breakfast bowl combination formula and today I am providing another breakfast bowl option. This recipe does not include eggs because I know a lot of Paleo people are sensitive to eggs or follow an auto-immune protocol. Ingredients 1 chicken apple sausage, sliced 1 teaspoon coconut … Continue reading

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