Sausage and Kale Stew

Originally posted on Nourish Paleo Foods:
Are you curious what the secret ingredient is?   Well, before I tell you, I want to ask you for some advice. What should I do to improve my food photography?   This stew is delicious – but you would never know it looking at the picture.  And that is the…

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Paleo Breakfast Week: Breakfast Casserole

Paleo Breakfast Week: Breakfast Casserole

Friday came and went in such a flash I completely forgot to publish my post! My kids were out of school so I took the day off and had a great time with them at the children’s museum and that evening we hosted a pumpkin carving party at our house. It was going to be such a busy … Continue reading

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Paleo Breakfast Week: Sweet Potato Hash

Paleo Breakfast Week: Sweet Potato Hash

Hello Thursday! Welcome to the 4th installment in my Paleo Breakfast Week series. Ahh… sweet potato hash; warm and sweet with just a bit of spice. This dish is a great way to start the day. Want to go one step further? Scramble in a couple of eggs or top with a fried egg. Yum! Ingredients … Continue reading

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Paleo Breakfast Week: Banana Coconut Pancakes

Paleo Breakfast Week: Banana Coconut Pancakes

It’s Wednesday, hump day, the middle of my Paleo Breakfast week extravaganza, and what better breakfast would add some motivation to your day than pancakes?? I have been playing with gluten-free paleo pancake recipes for a few months now and have posted a few recipes (pumpkin and zucchini) but this one is by far my favorite. The banana flavor is sweet … Continue reading

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Paleo Breakfast Week: Apple Chicken Sausage with Sautéed Spinach, Sweet Potatoes and Red Bell Pepper (another breakfast bowl combination!)

Paleo Breakfast Week: Apple Chicken Sausage with Sautéed Spinach, Sweet Potatoes and Red Bell Pepper (another breakfast bowl combination!)

Welcome to breakfast week, day 2! Happy Tuesday! Yesterday I shared my breakfast bowl combination formula and today I am providing another breakfast bowl option. This recipe does not include eggs because I know a lot of Paleo people are sensitive to eggs or follow an auto-immune protocol. Ingredients 1 chicken apple sausage, sliced 1 teaspoon coconut … Continue reading

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Paleo Meal Plan 15

Paleo Meal Plan 15

As we get settled into our new school and activity schedules I am reminded of how important Sunday afternoon prep is and the ability to repeat or repurpose ingredients and meals throughout the week. On Sunday I prepped a truck load of veggies for the week, made a double batch of meatballs, baked the breakfast … Continue reading

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